Hilary Topper is a dynamic leader who proves you can reinvent yourself and chase new passions at any stage of life. After closing HJMT Public Relations Inc. in March 2025 following more than 30 years at the helm, she now focuses on sharing her expertise through blogs, podcasts, and books as an adjunct professor and celebrated author, bringing decades of communication and business experience to everything she does.
While she built a highly successful career in public relations, her story goes far beyond the boardroom. Hilary completely transformed her life, shifting from a dedicated business professional into a passionate multi-sport endurance athlete.
She shares this deeply personal and motivating journey in her book, From Couch Potato to Endurance Athlete. Through her honest storytelling, she shows us that we all have the power to push past our limits and tackle new challenges. Her business acumen shines just as brightly in her earlier book, Everything You Need to Know About Social Media, which highlights her deep understanding of digital communication.
Today, Hilary is a highly respected and influential voice in the triathlon and endurance sports community. She actively shares her training experiences, gear reviews, and practical advice as a prominent blogger and influencer. She connects with athletes of all skill levels, proving that crossing the finish line is about perseverance rather than perfection.
Hilary is a certified USA Triathlon coach, an ESCI Endurance Coach, a USMS Swim Coach, an Adult-learn-to-swim Coach, a WOWSA Open Water Swim Coach, an RRCA Run Coach, and a Galloway Run/Walk Coach.
As an adjunct professor at both Hofstra University and Fairleigh Dickinson University, Hilary teaches students how to use social media to market brands. She also teaches about influencers.
She has written four published works with a fifth on the way. Hilary’s articles have appeared in major media outlets, and she is often quoted on social media and anything related to triathlon and endurance sports.
Whether you want to build a better business strategy or find the motivation to train for your first triathlon, Hilary offers a wealth of actionable knowledge. Her unique blend of corporate success and athletic grit makes her a powerful speaker, engaging writer, and true inspiration for anyone looking to achieve their goals.